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Thus, a fidget appeared where we ask in them: the exercises related to flexibility can contribute in the improvement of the march in aged? Leaving of this fidget a model of bibliographical research with purpose was carried through of to place the researcher in contact with information and materials that already had been written on the related subject, where brings some scientific productions in the field of flexibility human being, marches and human aging in the period of 1992 until the current days. Being thus it is of qualitative and exploratrio character (RODRIGUES, 2007). In way that stops to carry through this research had been used as database source of magazines as the Brazilian Magazine of Medicine of the Sport, Reviewed Brazilian of Physical Education and Sport, Brazilian Magazine of Fisioterapia. Sites as of the World-wide Organization of Health, Scielo Brazil, Bireme and Brazilian Instituto of Geography and Statistics among others, also books that approach the subject in question. The research contains two chapters, the first one approaches questions on the process of aging, its demography, its types and main theories that justify the aging process. In as one is made analyzes of the training of flexibility in inferior members for the improvement of the march in aged individuals, where some directed studies had been compared with the training of flexibility with intention to understand the necessity and the effectiveness of the training of flexibility. That finally we will search a more concrete reply on the related physical exercises with flexibility in the aging process, for the contribution in the improvement of the march in idosos.CAPTULO 1 AGING: Normal and pathological aging, physiological Theories of the aging and Alterations in the main systems. According to IBGE (2008, P. 51). The agreed effect of the reduction of the levels of the fecundidade and mortality in Brazil has produced transformations in the etrio standard of the population of Brazil, over all from middle of the years of 1980.

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